June 2012
fitblr problems
spend 30% of the day in the bathroom from all the water you drank
needing to do laundry 2x a week to wash all your workout clothes
feeling anxious because you left your water bottle at home
being out of peanut butter
being out of apples
being out of veggies
all the water bottles are dirty
go on a trip, forget socks to run in
"can i go to the bathroom" "you just went"
"i cant, i have to workout in the morning"
how my abs look today?
wanting to know all your tumblr fitblr friends..they all live in narnia
whole mood determined on intensity of duration of workout
brb i need to pee
"dad, can we stop at the next gas station, i have to pee"
"what do you mean you dont do calf raises in the shower?"
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watching a movie and stretching... and doing...
making a STATS page in a notebook with all my measurements… decorated with crayons!
boo-yah
"A woman in harmony with her spirit is like a... →
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sunalwaysshining:
100 miles from now, after you have ran and ran and ran, you will be someone different. After the blisters on your feet, the soreness in the morning, the gasping breaths you’ve had to take, you’ve changed. Every time you went out and ran, you didn’t notice it, but you were getting better.
Those 100 miles can come sooner, or later. What are you waiting for?
sun-kissed-fitness:
letsjuststart0ver:
nightlybloodlust:
thetinybat:
THIS IS HANDS DOWN THE GREATEST THING ON THE INTERNET.
oh my fucking god actual tears
Awwwwwwwe hahahah
I’m laughing so hard I’m crying
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I wonder how my body will look in a few months.
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acciohealthylifestyle:
I.AM.BORED.Living Better, Feeling Better: bold if it applies to you!
be-healthy-feel-beautiful:
Appearance
I have/had piercings besides the ears.
I want piercings besides the ears.
I tan easily.
I wish my hair was a different color.
I want a tattoo.
I can be self-conscious about my appearance.
I have/had braces
I have more than two piercings.
I wear glasses
...
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Yoga :)
1healthyhappyfitnessblog:
20 minute Yoga class for complete beginners
Yoga for weight loss-morning and evening routine
Yoga for strong slim legs
20 minute weight loss & fatburning Yoga Workout
Hatha Yoga flow 55 minute class
Yoga for bedtime
Jennifer Aniston’s Yoga ab workout
Yoga booty goddess booty
Yoga morning routine
Hot Yoga challenge
Yoga Meltdown with Jillian Michaels
...
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7.83 miles took me almost 2 hours... more walking...
now icing my knees… then my ankles.
but that means I can watch a movie while I’m on my butt :):) YAY SILVER LINING
HIIT: You're doing it wrong.
fit-dontquit:
happyhealthyhippy:
It’s not High Intensity Interval Training if:
Your ‘high’ intervals go for more than 60 seconds
You do it for more than 15 mins (10 is usually plenty)
You’re not destroyed by the end of that short workout.
Please reblog because I am sick of people saying they did HIIT for 45 mins or an hour or whatever. No. What you did was interval training. If you can...
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anybody else weirdly excited for the olympics? i'm...
back from my impromptu vacation with the bf and his family… 4 days of being outside and riding ATVs and dirt bikes. I wasn’t exactly lazy, but I didn’t exactly go for my 8 mile run either.
DOING THAT NOW, K BYE.
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Why I am becoming a healthy person
curvesporation:
allowance:
Because I want to be able to run and run and run and want to keep going
Because I want to be able to eat whatever I want and the only food I want is good for me
Because I want to be able to look at a scale and be fucking friends with it
Because I want to be able to walk by a long mirror and face myself
Because I want to feel good
Because I want to be able to...
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super unmotivated today…achey in all the wrong ways.
going for some green tea.
Imagine you’re at a party. A guy offers you a drink. You say no. He says “Come...
– The art of “no,” continued: Saying no when you’ve already said yes. « CaptainAwkward.com
(via heavenearthandhoratio)
Someone should’ve showed me this the day before I got roofied and passed out for 2 days. (via timtamslam)
Question EVERYTHING
barbellsandbeakers:
I get a fair amount of asks along these lines
“What made you write the metabolism series?”
“Why do you always spoil all the fun?” (okay, so one of these, hah!)
“I don’t agree with you on x and y because…”
So I thought I’d make one little post while I wait for my breakfast to settle before the gym.
Question. Everything.
I first got into the metabolism series because a...
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was on my personal/fandom tumblr account and saw a...
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